“Take care of your body, its the only place you have to live” – Jim Rohen
The physical body needs to be treated with respect, care and support as it will serve you for your entire existence. The body is often the first to show signs of dis-ease and dis-stress when we are off balance in life. Its not until the physical body fails us, we truly appreciate its full potential.
“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow; Our life is the creation of our mind” – Buddha.
A healthy mind is de-cluttered and nourished with positive and compassionate thoughts. The mind impacts your body systems your behaviours and how successful you are at creating the experiences you want in life.
“Respond to every cell that excites your spirit” – Rumi.
Our spirit is often squashed in this busy world of climbing the ranks, expecting to find happiness. Our inner spirit is nurtured and comes alive when we are truly doing what makes us happy. Being in nature, with animals, or journaling are just a few ways to tap into our inner spark and find out what makes our heart sing.
We have loved seeing the transformation of our clients who have been part of this program. Even after 7 to 10 days they are seeing some dramatic changes:
“A noticeable and significant change we see in participants is the spark that comes back to life in their eyes, or you could say smiling happy eyes; no longer a dull, glazed over look”
Acupuncture harmonises the nervous system, re-balances hormones and supports our body’s ability to detoxify efficiently. Acupuncture has a natural diuretic effect and can help reduce appetite or cravings. You may experience some side effects after a session including deeper sleep, increased energy, improved digestion, feeling relaxed and a clearer head. It’s like a massage for your nervous system.
In a world that constantly pulls our attention outward, these practices gently guide us inward—toward stillness, awareness, and the quiet wisdom that lives beneath the noise. Meditation is not about escaping life; it is about entering it more fully. It is the art of sitting in presence with your breath, your body, your thoughts, and your spirit. Mindfulness is the practice of carrying that presence into each moment—into your conversations, your work, your relationships, and even your challenges.
The benefits of meditation and mindfulness are not always dramatic or immediate. They are accumulative—like sunlight gently warming the earth day after day. With consistent practice, you may notice subtle yet profound shifts: greater emotional balance, a calmer nervous system, deeper self-trust, clearer intuition, and an expanded capacity for compassion. Over time, these small daily moments of presence build resilience, wisdom, and inner strength that carry you through every season of life.
To educate you on your personalised food plan we have created based on both Eastern and Western philosophies. Understanding the importance of which foods help cleanse, detoxify and those that don’t suit your body type. Gluten free, dairy free and other dietary requirements are discussed.
These acupuncture sessions will vary from week to week depending on which phase of the program you are in. All sessions will support you during this detoxifying, cleansing and rejuvenating program, ultimately focusing on addressing the root cause of imbalance.
These sessions will help you understand and define any goals and beliefs you hope to achieve; this is generally attained through goal setting. It is here you may find that emotional stress is a bigger factor than you think. Even if you don’t know exactly what you want from these sessions, many people come to their first session lacking clarity. When emotional stress is bought into conscious awareness it is easier to integrate and release, and break free from bad habits, thoughts, feelings and patterns.
Through out this package you will receive personalised recipes and email support to help keep you on track.
Total Value of this Package
$1560
Now $1250
That’s a saving of $310 off our standard clinic prices!
These acupuncture sessions will vary from week to week depending on which phase of the program you are in. All sessions will support you during this detoxifying, cleansing and rejuvenating program, ultimately focusing on addressing the root cause of imbalance.
These sessions will help you understand and define any goals and beliefs you hope to achieve; this is generally attained through goal setting. It is here you may find that emotional stress is a bigger factor than you think. Even if you don’t know exactly what you want from these sessions, many people come to their first session lacking clarity. When emotional stress is bought into conscious awareness it is easier to integrate and release, and break free from bad habits, thoughts, feelings and patterns.
Through out this package you will receive personalised recipes and email support to help keep you on track.
Total Value of this Package
$2620
Now $2150
That’s a saving of $470 off our standard clinic prices!
