Support Through Perimenopause and Menopause.
Compassionate, personalised care to help you understand what is happening in your body and feel supported through this stage of life.
This Is More Than a Hormonal Shift.
This is a profound transition into a new chapter of womanhood.
It can be difficult to put into words how you're feeling during this time. And even harder for those closest to you — your partner, children, family, friends or colleagues — to truly understand what you're experiencing.
You don't have to navigate this journey alone.
At SoulPod we provide a safe, supportive and compassionate space where you can be heard without judgement.
The Changes Often Talked About Least.
Hot flushes and night sweats are well known. Many women also notice emotional changes: waves of anxiety, tearfulness, low mood or irritability that feel out of character. These are a common part of hormonal change, and they deserve care too.
Changes you may notice
— Mood changes, anxiety and tearfulness
— Irritability and a heightened stress response
— Brain fog and difficulty concentrating
— Weight and metabolic changes
— Fatigue and lower energy
— Sleep changes
— Hot flushes and night sweats
— Lower libido
— Joint, muscle and tendon aches
— Urinary changes and vaginal dryness
How we can help.
Acupuncture and Chinese herbal medicine may help support your body and nervous system through this transition, alongside lifestyle guidance suited to you. Our care is designed to work alongside your GP and any hormone therapy you may be using.
What to expect.
A longer first visit to talk through your symptoms, sleep, energy and goals, then a treatment plan shaped around you.
