by Nat Draper | Apr 14, 2020 | Digestive health, Recipes
With COVID-19 upon us it is of no doubt you are well aware that creating and maintaining an immune function is paramount to sustaining great health in Chinese Medicine. Gut hygiene from a dietary approach means protecting the integrity of digestive function: Avoid...
by SoulPod Health & Healing Richmond | Sep 6, 2018 | Recipes
10-15mins prep and cooking time Rich in protein, fibre, essential fats and antioxidants, this guilt free nutritious treat will get you through that 3pm afternoon slump and tide you over until dinner. Ingredients: 1 cup almonds 1 cup macadamia nuts ¼ cup sunflower...
by SoulPod Health & Healing Richmond | Oct 18, 2016 | Recipes, Uncategorized
Zesty Coconut Lemon Balls 1 1/2 cups desiccated coconut 1/2 cup of desiccated coconut or sesame seeds for coating 1 cup almond meal 4 tbsp extra virgin coconut oil 2 tbsp pure maple syrup or raw organic honey Zest and juice of one lemon 1 tsp pure vanilla extract A...
