by Nat Draper | Apr 14, 2020 | Digestive health, Recipes
With COVID-19 upon us it is of no doubt you are well aware that creating and maintaining an immune function is paramount to sustaining great health in Chinese Medicine. Gut hygiene from a dietary approach means protecting the integrity of digestive function: Avoid...
by Nat Draper | Mar 6, 2019 | Digestive health, Fertility, Sleep, Womens health
If Magnesium was the Queen and Zinc was the King then Vitamin D and Iodine would be the Prince and Princess respectively. It takes the highest Royal level to activate our miraculous bodies. There are many beautiful nutrients we need including all the B vitamins,...
by Soulpod | Oct 18, 2016 | Digestive health, Uncategorized
Author: Nicole Pawley-Reddington, BHSc Chinese Medicine Bloating is such a common symptom we come across in a consultation. Often identified as a swollen belly, discomfort, heaviness, puffiness, large, distended or even tightness (particularly where undoing a button...
